Part of the Network

Yoga & Relaxation Consultants in Brighton - Results 1 - 20 of 21

Yoga Trading

Yoga in Brighton

132 Edward Street, Brighton, East Sussex, BN2 0JL

07710 6...

Brighton Natural Health Centre

Yoga in Brighton

27 Regent Street, Brighton, East Sussex, BN1 1UL

01273 6...

The Brighton Natural Health Centre is a registered charity that was founded in January 1982 by Infinity Foods. Indeed, of the three original founding members of Infinity from 1970, two are still trustees of the centre and the other has taught yoga at the centre since the beginning. In 1978, a fire devastated the mostly wooden, rickety warehouse building at the back of Infinity Foods which we had been using as storage and for various small workshops. Luckily, it was properly insured and the subsequent rebuilding offered us the opportunity to realise an ambition that we had held for several years. Infinity Foods was set up in 1971 with a strong idealistic base; that simple, natural and organic foods (in short supply in those days) represented a healthier and more ethical way of eating. Ethical because reducing consumption of junk foods and meat, and eating local foods, organically grown where possible, was beneficial to the environment – especially the soil. It also represented a fairer way of sharing out the world's resources. And healthier because we believed that a diet based predominantly on whole grains and vegetables, pulses and fruits, could both help prevent disease and improve health. Eating in this way represented an empowering move towards accepting personal responsibility for our own health. Yet clearly diet is only one part of health maintenance and we very much wanted to increase access to disciplines such as yoga, tai chi and meditation, which at that time were hard to find. It's funny to think that now that there is such an abundance of yoga in Brighton! So in 1982, from the ashes of the fire, Infinity Foods launched the Brighton Natural Health Centre as a registered charity. All kinds of classes have been run at the centre since then, with an emphasis on practices that cultivate a calm, centered attention, harmonious body posture and movement and integrated breathing. In the three decades since the Brighton Natural Health Centre was established, access to many of the disciplines we offer has become widespread, yet our long experience, our dedication to seeking the best and most qualified teachers, and the vibrant and happy energy of the centre, has meant that we have been able to consistently set the highest standards in the fulfilment of our aims. The Brighton Natural Health Centre continues to prosper with the generous support of Infinity Foods, Brighton's leading natural food store.

Bikram Yoga Brighton

Yoga in Brighton

26-28 Franklin Road, Portslade, Brighton, East Sussex, BN41 1AF

01273 4...

Bikram Yoga Brighton has made my life more balanced, and has really been a personal lifesaver. Yoga helped me get back to being pain free after damaging my neck in a car accident. My shoulders are no longer so uptight they act as earrings. With each class, each and every single day, I've learned to focus and be pleased with what I can give.. Just as long as I am doing my best. I've extremely high standards and always try my best in all walks of my life. Always going the 'extra mile' if required. Anyone, irrespective of age, can and definitely should keep physically active through activities including Bikram hot yoga. Life, specially for young people nowadays, is frantic; which is why it's very important to consider some time to speak to your inner self. My dream through Bikram yoga will be to hone my ability to help people strengthen themselves through physical action and to even potential train the next generation of Bikram yoga winners. The benefits of Bikram Yoga in Brighton are many and endless. Bikram yoga is a healing procedure, helping individuals using a range of accidents and ailments, from pressure, depression, and insomnia to back and neck pain, bringing you back to exceptional health and helping you keep it for many years to come. From muscular workouts to flushing out built up toxins at the cellular level, Bikram yoga benefits the entire body. Irrespective of your size, age, condition, or ailment, Bikram Yoga is for absolutely everyone! Three or four courses per week with Bikram yoga will see you getting the results that you desire. Should you be new to Bikram Yoga, it is suggested you go slow and easy for the very first few classes. Normalization of your weight is just one of the most noticeable and instant advantages of Bikram. As you continue to practice, the body will learn and become familiar with all of the poses. Bikram also helps improve desire, metabolism, and digestion, in addition to cutting out bad food cravings. Per session, Bikram yoga can help you burn as much as a thousand calories every time. Your mental faculties, including self control and patience, also profit significantly from yoga. So grab your water, mat, and towel and prepare to get hot and sweaty!

Bikram In The Lanes

Yoga in Brighton

20 North Street, 4th Floor, Brighton, East Sussex, BN1 1EB

01273 7...

Abstract

Yoga in BRIGHTON

35 North Road, BRIGHTON, East Sussex, BN1 1YB

0127369...

Natural Bodies Yoga Training & Healing Centre

Yoga in Brighton

28-29 Bond Street, Brighton, West Sussex, BN1 1RD

0127371...

Yoga, movement & therapy centre

Dahn Yoga

Yoga in Brighton

79 Trafalgar Street, Brighton, East Sussex, BN1 4EB

01273 3...

One Yoga

Yoga in Brighton

Park Crescent, Brighton, BN2 3HA

07876 4...

Astanga Vinyasa for beginners/improvers and Hatha yoga general level in Brighton, Hove and the surrounding areas.

Pilates In Brighton

Yoga in Brighton

St Georges House 34-36, St Georges Road, Brighton, East Sussex, BN2 1ED

01273 6...

Yoga Brighton & Hove

Yoga in Hove

4 Flat 3 Westbourne Villas, Hove, East Sussex, BN3 4GQ

07503 1...

Yoga Brighton and Hove

Yoga in Hove

Westwerks, 41-43 Portland Road, Hove, BN3 5DQ

07503 1...

Gentle, flowing yoga classes suitable for all. Relax, recharge and feel great! Also pregnancy yoga, mum and baby yoga, yoga in companies, and specialising in yoga for specific health conditions. www.yogabrightonandhove.co.uk ...

Www.yogawithmelcampbell.com

Yoga in Hassocks

4 Lewes Road, Ditchling, Hassocks, West Sussex, BN6 8TT

07881 3...

Yoga Teacher and author of "The Yoga of Pregnancy"

Dynamic Hot Yoga

Yoga in Hove

Unit 9, Hove Business Centre, Off Fonthill Road, Hove, East Sussex, BN3 6HA

01273 7...

Open 7 days a week, Dynamic Hot Yoga is one of the largest purpose-built yoga studios in the UK offering a range of yoga classes from March 2014 including Pilates, Pregnancy Yoga, Ashtanga Vinyasa and Dynamic Vinyasa Flow, plus early morning Dynamic Hot Yoga classes. The studio, established in Brighton & Hove in 1996, was refurbished in 2014 to feature a 'state of the art' heated fresh oxygen ventilation system and new Studio 2.

Pregnancy Yoga

Yoga in Shoreham By Sea

Gordon Road, Shoreham By Sea, West Sussex, BN43 6WF

01273 3...

Helps women cope with the stresses of pregnancy and helps with the birth . You will meet other mums to be. Classes are on a wednesday 4.45-6.15 and 6.30-8pm I hold BWY teaching qualifications and am a registered midwife

Yoga Haven Ltd

Yoga in Hove

Kendal House, Donkey Mews, Hove, East Sussex, BN3 1AW

01273 3...

Yoga for Pregnancy and Postnatal and Baby Yoga

Yoga in Hove

Cornerstone Community Centre, 1 Church Rd, Hove, BN3 2FL

01273 3...

To keep fit during pregnancy and achieve a natural birth. Get back into shape faster during postnatal times. www.pregnancyoga.com

Simon Edwardson

Yoga in Hove

4 Maynards Sweet Factory, Stoneham Road, Hove, East Sussex, BN3 5HE

0127372...

Iyengar Yoga. Small friendly classes in a fully equipped studio.

Studio Leisure Ltd

Yoga in Steyning

Newmans Gardens, Tanyard Lane, Steyning, West Sussex, BN44 3RN

01903 8...

Equilibrium Studio

Yoga in Lewes

33 Cliffe High Street, Lewes, East Sussex, BN7 2AN

01273 4...

Yoga With Marc

Yoga in Hove

15 Ranelagh Villas, Flat 2, Hove, BN3 6HE

0786651...

Senior Yoga Instructor, teacher trainer, personal trainer and workshop facillitator (Scaravelli inspired) specializing in bringing integration and simplicity to movement and support.

By continuing to use the site, you agree to the use of cookies. You can change this and find out more by following this link.