Dieting, Weight Control & Nutritionists in Brighton > LighterLife

LighterLife

View phone number Farncombe House, 16 Market St,
Lewes,
BN7 2NB
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About Us

Brief description

Working with clients who have 3 or more stone to lose (BMI 29+). Focuses on a combination of nutritionally balanced food packs and group counselling in single gender groups, using transactional analysis and cognitive behaviourial therapy techniques.

Any Specialist Products or Services?

Group counselling enables clients to examine the reasons why they overeat or over consume. This enables them to not only lose weight but also to change their behaviour in order to keep the weight off in the long-term.

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