Life Coaching in Brighton
Breakthrough Therapies and Coaching was founded in 2000 by Jenny Jenner and is based in Brighton and Hove in East Sussex.
A wide range of short term and extremely effective therapies and Coaching are available to assist you in transforming your life.
EFT, CBT, NLP, Life Coaching and Strategic Intervention Coaching help to resolve a vast range of problems that may have been keeping you awake at night, in a totally safe and relaxed environment.
Whilst focusing on the past is taken into account, the range of techniques used are more present-centred and forward looking than some other more traditional techniques.
Please see my website and testimonials for further information or contact me for a free consultation. I look forward to speaking with you ...
Life Coaching will help you to break down overwhelm, feel grounded, find clarity, and clear the way to transform your life from the inside-out.
Transformational life coaching is about transforming our vision for our lives into our reality. It is about realising we have all the resourcefulness we need inside of us already, knowing that we are the expert in our own lives and can achieve much more with much less effort than we ever thought possible.
What Benefits Will Transformational Life Coaching Give Me?
As your coach, I will provide and hold the space for your self-discovery, support and encourage you find out what you want, making changes from the inside-out to live in alignment with your true vision, values, beliefs, and let go of the old and redundant ones that don't serve you anymore. Or maybe alert you to change direction slightly, become aware of a short-cut you hadn't noticed, keeping you focussed, motivated and on track ... as your coach, I will have total belief in you and be present with you to find your true inner potential and realise your dreams ... whatever you are aiming for, I will help you to get there!
Why Invest In Coaching?
Don't die with your music still inside you... Don't get to the end of your life and say,
‘What if my whole life has been wrong? – Wayne Dyer
I help clients overcome a variety of problems, challenges and obstacles.
Consider investing in life coaching if you can relate to the list below:
time management issues
What To Expect From Coaching:
I will support you every step of the way, keeping you focussed and on track, enhancing the skills, resourcefulness and creativity already within you.
Having total belief in you and your ability to be, do and have whatever it is you choose.
Have high expectations for you, without judgement.
Assist you in finding out whatever it was holding you back.
Alert you to change direction slightly or become aware of a shortcut you hadn't noticed.
Holding the space for your self-discovery.
Assist you on occasion in making a plan of action, and if necessary gently challenge and stretch you.
Enable you to move from your present state – to your desired state, have fun along the way... and turn your dreams into your reality!
Expect 100% commitment from you to the coaching partnership and achieving your full potential.
NLP/Transformational Coach and Master Practitioner of NLP / Time Line Therapy / Hypnotherapy (2001)
Strategic Intervention and Relationship Coach (Tony Robbins & Cloe Madanes Robbins-Madanes Training)
Life and Performance Coach (Dip)
EFT (Advanced practitioner – Gary Craig)
CBT – Cert (2004)
Mother of 2, granny of 3 and married for 38 years
15 Braybon Avenue, Brighton BN1 8EA
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Coaching for Work-Life Balance: "I decided to seek Jenny’s expertise when a change at work threatened my job. This acute stress came on the back of a daily struggle trying to juggle a difficult career as a hospital consultant, and being a mother to two young children. Within the first session I had made major progress and using various techniques that Jenny advised, I was able to deal with my stress much more easily. Within a month I had adapted my work to gain more control, and I was much calmer at home with my children. I now find that I am sleeping better and I know where I am heading and how I will get there. The most rewarding aspect has been my relationship with my elder son. As I am less stressed and snappy, he is also much calmer and our relationship is much more positive and we are both much happier. I can’t thank Jenny enough for how much she has helped me move forward in such a short space of time. I just wish I’d contacted her sooner!" - Hospital Consultant, East Sussex
Breakthrough Therapies and Coaching
"Without the tools for change that Jenny gave me, I would never have had any hope, let alone recovery!... (I now have both!) thank you Jenny!" - J.P. Brighton
Breakthrough Therapies and Coaching
Testimonials are added by the business owner and are not independently verified.
Monday to Thursday: 7:30am - 3:30pm
Friday to Saturday: 7:30am - 12:30pm
I would like to offer you a free coaching session for you to use as a springboard to Transform Your Life... For the past 16 years I have helped many people who have found taking this initial step ultimately of tremendous value to them. (Please see the 'testimonials' page on my website). We will spend up to 30 minutes together in a relaxed atmosphere, either face to face (in Brighton), or by phone or skype. This will give you an excellent opportunity to gain clarity on your vision for your life, to discuss the challenges you have encountered so far and take the next action step. If the time is right for change now, please call me on +44 (0)1273 500467. I look forward to speaking with you soon. Warm regards, Jenny Jenner